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Cheer Classes

  • Cheer Classes

Classes For All Ages & Skill Levels

Our Cheer Classes are designed to help athletes build strong foundations in cheerleading, from the basics to more advanced skills. Whether you’re just starting out or looking to improve your technique, our classes focus on stunting, jumps, and conditioning. With experienced coaches and a positive, supportive atmosphere, athletes will gain confidence, strength, and coordination while having fun and improving their skills. Join us to be part of an exciting and energetic program that helps athletes grow both as cheerleaders and individuals!

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Cheer Class Options

STUNTING CLASSES

Ages 5+

Stunt classes focus on building a strong foundation for further progression while ensuring safety, and introduces athletes to stunting basics including terminology, roles of each position within the group, proper form, skill instruction, and perfecting technique. Instructors will provide constructive feedback with positive reinforcement and encourage teamwork and communication between athletes. Level-appropriate and elite skills will be evaluated based on several criteria such as proper execution, technique, degree of difficulty, pace and flow, synchronization, and creativity. Other skills included in instruction are entry, dismount, release style and twisting.

CONDITIONING CLASSES

Ages 5+

Our conditioning class will focus on building overall strength for each athlete by challenging their ability each month when we increase the amount of repetitions. The stronger each of our athletes become, the easier they should obtain new tumbling skills while keeping their bodies safe.

JUMPS CLASSES

Ages 5+

Jumps will instruct students on proper arm placements in their jumps as well as core body strength to lift and rotate their legs. Strength and conditioning will be provided to ensure each student is jumping and snapping their legs back down with feet landing together. T-jumps, toe touches, hurdlers, and pikes will be incorporated in the drills for the class.

View the Class Schedule